Riders meet at Maritime Museum in Kits - 9:30am hard start. North Shore members will meet at 2nd Beach parking lot at 9:50 am. Riding at tempo is a moderate to challenging pace that you can hold for 45 minutes to 2 hours. Perfect for our Tuesday morning Stanley Park Loops. We'll accomplish a lot […]
West Side Riders meet at 5:55 pm in the Maritime Museum parking lot at the base of Chestnut Street. North Shore riders meet at 5:55 pm - the Cleveland Dam parking lot. Maybe you want to hone your hill climbing skills, challenge yourself and strengthen your legs. Check out the kits triple crown - climb […]
BMO Marathon is on today, so we avoid road closures for the morning around Downtown Vancouver. North Shore Riders meet under the north side of the Lion's Gate Bridge at 8:30am. Vancouver Riders meet at park across from BEAUCOUP BAKERY 2150 Fir St & 6th Avenue - 8:30am hard start. (Routes are subject to change) […]
Riders meet at Maritime Museum in Kits - 9:30am hard start. North Shore members will meet at 2nd Beach parking lot at 9:50 am. Riding at tempo is a moderate to challenging pace that you can hold for 45 minutes to 2 hours. Perfect for our Tuesday morning Stanley Park Loops. We'll accomplish a lot […]
Strength Training Clinic: Wed May 7th 6:30pm. A MUST this year as we dive into the WHY we need this! Special presentation by WOWride sponsor West 4th Physiotherapy; Jen McPherson and board member Mel Novak. More details to follow.
Riders will meet at 5:45 in the parking lot across from 2nd Beach just as you head into the park. 6pm hard start. Threshold is just another word for pushing your comfort zone. So whether you're learning a new skill, improving on another or pushing yourself physically, the focus will always be on improving. Thursday […]
Let's celebrate Mothers today with a few loops of beautiful Stanley Park, with the option to climb into British Properties (below). Stanley Park is that perfect mix of fast flats, false flats and hills. And will give you that benchmark of what feels good and what needs work this season. Riding at tempo is a […]
Riders meet at Maritime Museum in Kits - 9:30am hard start. North Shore members will meet at 2nd Beach parking lot at 9:50 am. Riding at tempo is a moderate to challenging pace that you can hold for 45 minutes to 2 hours. Perfect for our Tuesday morning Stanley Park Loops. We'll accomplish a lot […]
West Side Riders meet at 5:55 pm in the Maritime Museum parking lot at the base of Chestnut Street. Please pre register for the ride. North Shore riders meet at 5:55 pm either Welch & Garden or the Cleveland Dam parking lot. Please check meeting place when you pre register for rides. Thursday night rides […]
We are going to get an education at SFU today......off for 500 meters of fun climbing at SFU. We meet our North Shorers, West Siders and East Van Stylers at BICI Parking Lot for an 8:30 AM START Riders will be divided based on ability, experience and distance preferred. No drop policy. #StrongerTogether
Riders meet at Maritime Museum in Kits - 9:30am hard start. North Shore members will meet at 2nd Beach parking lot at 9:50 am. Riding at tempo is a moderate to challenging pace that you can hold for 45 minutes to 2 hours. Perfect for our Tuesday morning Stanley Park Loops. We'll accomplish a lot […]
EDUCATION on EYES Event Thursday May 22 West 10th Eyes. Another must attend event. Come learn about sun, eye protection and eye care. Lots to learn. Special raffle where someone will walk away with a brand spank'ng new riding sun glasses.
We finish the month of May with a farmland tour of Fort Langley, Aldergrove and a toodle into Abbotsford. There are 2 options, and we recommend the shorter route for those who are building their leg strength and stamina.
Riders meet at Maritime Museum in Kits - 9:30am hard start. North Shore members will meet at 2nd Beach parking lot at 9:50 am. Riding at tempo is a moderate to challenging pace that you can hold for 45 minutes to 2 hours. Perfect for our Tuesday morning Stanley Park Loops. We'll accomplish a lot […]
West Side Riders meet at 5:55 pm in the Maritime Museum parking lot at the base of Chestnut Street. Please pre register for the ride. North Shore riders meet at 5:55 pm either Welch & Garden or the Cleveland Dam parking lot. Please check meeting place when you pre register for rides. Thursday night rides […]